Ginger spice detox smoothie - Hyaluxe Body

If you are not familiar with the ginger root, you should really give it a try! The benefits of this amazing root are endless and when mixed with other things it doesn't taste too bad either. A few benefits of ginger...

  • Full of antioxidants
  • acts as an anti inflammatory
  • reduces muscle pain and soreness
  • lowers blood sugar
  • Helps with menstrual pain
  • improves brain function
  • fights infections (the common cold)
  • Soothes stomach aches and indigestion

Smoothie Recipe

1 nub Ginger Root

1 cup of ice

1 tsp Cinnamon

1 handful Spinach

1 cup Purified Water

Blend together and enjoy! :)

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