The Best Natural Remedies for your Body
This combination is a classic among flavored-water enthusiasts. All you have to do is thinly slice the cucumber, and tear the mint leaves, giving them a bit of a squeeze with clean hands to release the flavor. Top the cucumber...
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Turmeric is revered in India as a "holy powder" that can be used to prevent infections and treat wounds. That's thanks to a compound called curcumin. Foods with curcumin have strong anti-inflammatory and antioxidant properties so they can help with...
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Cucumber for puffy eyesLaying cold cucumber slices over your eyes may look a little silly, but the age-old beauty trick really does reduce puffiness. Cucumbers, which are 95% water, offer a nice cooling sensation and the cold temperature causes blood...
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INGREDIENTS2 scoops of protein powder1 handful ice1 tsp vanilla extract1/2 banana2-3 frozen strawberries
Mix all ingredients in blender. Blend until smooth.
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Calm itchy, inflamed skin using this breakfast food. Oatmeal soothes rashes because it's packed with phytochemicals that have anti-inflammatory properties. Create a soothing bath by grinding 1/3 cup of plain oatmeal (no flavors!) into a fine powder using your blender;...
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