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Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. (1) But many people don’t know that Roman chamomile essential oil is even more effective than tea and just as easy to use.
Roman chamomile essential oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation. Inhaling Roman chamomile is one of the best ways to utilize essential oils for anxiety. The fragrance is carried directly to the brain and serves as an emotional trigger. Research shows that Roman chamomile has been used for relief of depressive and anxiety symptoms all over the world, including a number of regions in southern Italy, Sardinia, Morocco and Brazil.
Roman chamomile possesses antimicrobial and antioxidant properties, and it’s commonly used for hay fever. It has the power to relieve mucus congestion, irritations, swelling and skin conditions that are associated with seasonal allergy symptoms. When applied topically, Roman chamomile oil helps relieve skin irritations that may be due to food allergies or sensitivities
Boosts Skin Health
Roman chamomile promotes smooth, healthy skin and relieves irritations because of its anti-inflammatory and antibacterial properties. It has been used as a natural remedy for eczema, wounds, ulcers, gout, skin irritations, bruises, burns, canker cores, and even skin conditions like cracked nipples, chicken pox, ear and eye infections, poison ivy, and diaper rash. (chamomile flavonoids and essential oils penetrate below the surface into deeper skin layers. This is important for their use as topical anti-inflammatory agents that can effectively treat arthritic pain. When applied topically or added to a warm water bath, Roman chamomile oil helps reduce pain in the lower back, knees, wrists, fingers and other problematic areas.
The amazing Benefits of this incredible essential oil are endless. Find a few of our favorites below:
A lab-based study found that myrrh has potential anti-cancer benefits. The researchers found that myrrh was able to reduce the proliferation or replication They found that myrrh inhibited growth in eight different types of cancer cells, specifically gynecological cancers.
Myrrh has amazing antibacterial and anti-fungal Benefits.
It can be used on minor fungal irritations such as athlete’s foot, bad breath, ringworm (all of which can be caused by candida), and acne.
Myrrh can help maintain healthy skin by soothing chapped or cracked patches as the ancient Egyptians used it to prevent aging and maintain healthy skin.
A research study discovered that topical application of myrrh oil helped elevate white blood cells around skin wounds, leading to faster healing. Due to its antioxidant properties, it is great for anti-aging, skin rejuvenation and wound treatment.
It has been shown to be beneficial against skin cancer cells in laboratory studies. Consider using it in addition to other traditional treatments, if you have been diagnosed with skin cancer. Apply a few drops per day directly onto the cancer site, always testing a small area first.
Finally, Myrrh has the power to increase the function of white blood cells, critical for wound healing. It was found to decrease the incidence of ulcers and improve their healing time.
Commonly used to treat acne, psoriasis,
Our sebaceous glands are microscopic glands in our skin that secrete an oily or waxy matter called sebum. The texture and use of sebum is very similar to jojoba oil, so as we age our sebaceous glands produce less sebum, which is why we get dry skin and hair — it can even lead to dandruff or itchy scalp.
Jojoba oil plays the role of sebum and moisturizes our skin and hair when our body stops doing it naturally. On the other hand, too much sebum, which happens during puberty or when hormone levels are high, can result in oily skin and acne. Jojoba oil removes sticky buildup or excess oil, too; it keeps your oil levels balanced. That makes it a strong natural treatment for eczema.
Jojoba oil is an emollient — meaning it moisturizes our skin and prevents irritations, or scaly and rough patches. Dry skin is caused by a loss of water in the upper layer of the skin. Jojoba oil works by forming an oily layer on the top of the skin that traps water in the skin. It works on your face, neck, hands, feet and hair; you can use it anywhere on your body because it’s completely natural and contains no chemicals that lead to an allergic reaction.
Jojoba oil is rich in iodine, which fights harmful bacteria growth that leads to breakouts. The antioxidants present in jojoba oil soothe fine lines, wrinkles and naturally slow down other signs of aging.
Jojoba oil speeds up wound closures and stimulates collagen synthesis; the study also noted that jojoba oil had extremely low toxic effects when used on the skin.
B vitamins also act as antioxidants, and they help the body fight off free radicals and cell damage. B vitamins are great for your skin and for maintaining hormone balance naturally. Vitamin B5 (called pantothenic acid), for example, helps in treating skin reactions from radiation therapy and may speed up wound and cut healing. It’s also known to delay the appearance of premature aging, like wrinkles and dark spots on the skin.
New Directions Aromatics
Dr. Josh Axe