The Best Natural Remedies for your Body

May 31, 2023

What is reflexology and does it really work?

Reflexology is a type of massage, it works by applying different amounts of pressure to specific points and areas on the feet, hands, ears and face. Its theory is that these body parts are connected to certain organs and body...

May 16, 2023

Skin signs of liver damage

Our skin is a vital organ that can tell us a lot about our health. Changes in skin color or the appearance of spots can be clear indicators of liver damage and disease , even if there are no other...

May 11, 2023

Hack your Sugar Brain and Kick the craving

Sugar addiction is no joke, which should not be taken lightly. Research shows that many medical conditions are linked with consuming added sugar, such as diabetes, heart disease, obesity and even poor dental health. Detoxifying your body from excessive sugar...

Apr 24, 2023

6 signs your liver can't stand your lifestyle anymore

The liver is an essential organ of our body which performs more than 500 vital functions, like removing waste products and foreign substances from our bloodstream , regulating blood sugar levels and creating essential nutrients. The liver plays a crucial...

Apr 23, 2023

7 things that might be triggering your headaches and how to prevent them

Headaches are a very common condition that most people will experience many times throughout their lives. While headaches may be caused by many factors, here are seven common headache triggers and how to cope with them. Dehydration Dehydration is one...