How does your poop look? It is letting you in on some valuable info regarding the quality of your gut biome....

Read, share and tart working on that gut health. Why do women tend to struggle with this more than men? On average, women have 6 to 11 percent more body fat than men. Studies show oestrogen reduces a woman's ability to burn energy after eating, resulting in more fat being stored around the body. The likely reason is to prime women for childbearing, studies suggests. Read the infographics below for more information regarding what it means to have a healthy stool appearance and how you can optimize your gut biome. 

Ingredients Below that will help with your digestive System

 

GINGER ROOT: Treats digestive disorders and inflammatory conditions. The antiseptic and antioxidant ingredients in ginger help fight against the bacteria and free radicals, improve blood circulation.

 

LEMON POWDER/LEMON PEEL/LEMON JUICE:Lemon juice is rich in Vitamin C and various antimicrobial properties making it an excellent immune booster and natural skin treatment. The vitamin C in lemons is known for being a free radical neutralizer and enhancing collagen production. Helps to reduce bloating and aiding in digestive processes.

 

SENNA LEAF/SENNA POWDER/SENNA CAPSULES: Approved by the FDA, senna is one of the very few natural leaves that is recommended over the counter to relieve constipation and to help with hemorrhoids caused by chronic constipation. Since we use a wrap, your body will be absorbing it into the bloodstream therefore you get the gentle effects of aiding in digestions but not the harsh effects of a laxative.

We use the ingredients above plus a few others in our topical magnesium herbal therapy wrap. Magnesium in particular is an excellent natural mineral to improve digestive health. We use our ingredients in our brew bags that many people use for the wrap but also use in the tub as bath pods. You can see them both here
As always - thanks for being here with us ladies, we hope this helped. ENJOY!