The Best Natural Remedies for your Body

Jan 19, 2024

Essential oils that help with constipation

Constipation is a very common issue that many people suffer from. Being constipated means not being able to easily pass stool and can cause pain or strain during bowel movements. Some problems that cause constipation may be simple and easy...

Nov 04, 2020

Why the belly and hip fat just won't budge - and here is how you can solve it...

Mental stress leads to chronic activation of the neuroendocrine systems. Cortisol favors central fat deposition, a decrease in the adipostatic signal leptin and an increase in the orexogenic signal ghrelin, inducing increased appetite and food intake. For women, stress often...